First of its kind in Africa – A Holistic Health & Wellness Centre. Rejuvenate your body, mind and soul with Ayurveda, Yoga & Meditation.

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Relax, Heal and Celebrate with Ayurveda

  /  Ayurveda

The World Health Organization acknowledges Ayurveda as the world’s oldest, scientific and holistic health system.

About Ayurveda

Ayurveda (the traditional medicine of India), is a holistic system of natural medicine and healing that has been practiced in India for over 5,000 years.

Ayurveda is a Sanskrit word that is derived from ayur (life) and veda (knowledge), and is also known as the “Science of life.” Ayurveda’s primary goal is the promotion of good health and not just the fighting of disease.

“Health is not the mere absence of disease. It is the dynamic expression of life.”

– Sri Sri Ravi Shankar, the founder of The Art of Living

The basis of Ayurveda is that the human body and the larger universe are made of five basic elements – space, air, fire, water and earth and the same principles govern both. When the elements are in balance, the body is healthy. When there is an imbalance we find disease. The elements in combination form Three Doshas (or Mind-Body Complexes/Types) – Vata (space and air), Pitta (fire and water) and Kapha (water and earth).

Different proportions of these Doshas make each individual unique – physically, mentally and emotionally. Ayurveda improves holistic wellness by using natural herbs, dietary changes, massage therapies, lifestyle modifications and specific detoxification treatments to balance the mind, body and spirit so that all flow in rhythm and harmony with nature.

Make an enquiry to book

Send us your enquiry. Our team will get back to you to confirm your booking. You can reach us on whatsapp +234 904 433 2222.

    Consult with Ayurveda Practitioner (Pulse Diagnosis)

    Naadi Pariksha is an ancient non-invasive Ayurvedic technique of diagnosis through the pulse to detect physical, mental and emotional imbalances and diseases in the body. It enables the practitioner to discern the root cause of health issues and not merely address the symptoms to begin the healing process before the onset of symptoms.

    The emergence of illness according to Ayurvedic principles

    The order of these levels never changes

    A blockage causes an imbalance in the dosha


    The flow of the dosha is hindered and accumulation occurs


    The dosha overflows and looks for a weak point in the body


    An illness manifests at this weak point


    The illness or disease causes symptoms


    This leads to further complications


    Pancha (five) and karma (action), when translated literally means ‘Five Procedures’. These involve elaborate methods of purification that help release stress and prepare the body tissues to absorb the maximum benefit of good nutrition and exercise.
    Ayurvedic Treatment

    Snehana is a body massage with warm herbal oil that helps the body to rid itself of toxins. It softens and smoothes the tissues, alleviates stress and calms the nervous system.

    Swedana is a steam treatment that induces sweating. It comes from the Sanskrit “Sweda”, meaning “to sweat or to perspire”. Steaming raises the body temperature which induces the release of toxins through the skin during the process of sweating.

    The 5 main basic types of cleansing of Panchakarma or Ayurveda Therapies are:

    Other Therapies And Their Applications

    Nadi Sweda – Pain in various places
    Pinda Sweda – Neurological complaints and various pain issues
    Shashti Shali Pinda Sweda (SSPS) – Neurological complaints
    Shirobasti – Hair loss and other problems of the scalp
    Uttara Basti – Urogenital complaints and female infertility
    Udvartana – Treatment with medicinal mud to cleanse the skin

    Care For Other Ailments

    Our highly qualified doctors provide Ayurvedic treatments to deal with a number of ailments including those mentioned below.

    • Anxiety, depression, hypertension and stress
    • Skin problems, including allergies and acne
    • Dry eyes syndrome and eye strain
    • Heart disease
    • Diabetes
    • Obesity
    • Joint aches, arthritis and osteoporosis
    • Varicose veins
    • Respiratory diseases including sinusitis, coughs, colds and asthma
    • Blood pressure (high and low)
    • Headaches and migraine
    • Digestive issues such as constipation, gastritis, ulcers, dysentery, hyperacidity and irritable bowel syndrome
    • Piles/hemorrhoids
    • PMS

    Treatments offered at The Happiness Center


    Fast paced lifestyle, high demand at work and little time to achieve everything, has its toll on mind and body. You can now wind down and get the much needed relaxation and rejuvenation of mind and body.


    Ayurvedic herbal therapies help you heal from ailments and maintain good health. Explore the mix of Ayurvedic programs like detox, pain relief, stress relief, weight loss etc.

    Ayurveda Therapies

    Ayurvedic treatments are unobtrusive methods that treat as well as prevent illness to restore optimum health. The therapies offered at The Happiness Center are aimed at sustaining a healthy lifestyle and ensuring the holistic health of an individual.


    Ayurveda & Yoga Packages

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    • Detox Package
    • 19000
      • Relaxation Massages
      • Spa Voucher
      • Free Yoga Classes
      • Unlimited Sauna Access
      • Free Pool Access
    • Sri Sri Yoga
    • 25000
      • Thrice a week, (Tues, Thurs, Sat)
      • One month package: 1st September to 30th September
      • 6am to 7am
    • Weight loss Package
    • $ 79
      • Free Pool Acceess
      • Spa Voucher
      • Unlimited Sauna Access
      • Relaxation Massages
      • Free Yoga Classes

    Know Your Bodytype

    Get your pulse diagnosis at 30% discount.

    Know Your Bodytype

    Get your pulse diagnosis at 30% discount.

    Upcoming Programs and Events