How Does Stress Affect Your Sleep?
Back pain is one of the widely reported causes of emergency care and has high disability rates. Learn more
5 Ways to Treat Back Pain Without Surgery
Back pain is one of the widely reported causes of emergency care and has high disability rates. Learn more
The 7 Emotional Effects of Stress
Back pain is one of the most common reasons to see a doctor or miss work. Know more about
What are the Five Causes of Lower Back Pain?
Back pain is one of the most common reasons to see a doctor or miss work. Know more about
Lower Back Pain: Symptoms, Causes, Diagnosis and Treatment
Lower back pain can be due to injuries, like a sprain, or an underlying condition, like sciatica. Know about
Colon Cleanse
Although a colon cleanse doesn't sound pleasant, medical experts say it comes with several health benefits such as improving
Five Science-backed Ways to Lose Weight Fast
This simple 5-step plan can help you lose weight fast. Know more about the 5-step plan, and the science
Full Body Detox: 7 Ways to Rejuvenate Your Body
Detox is a popular buzzword. Know more about how detox can help you and get to know 7 evidence-backed
Effects of Stress On the Body
Stress affects several body systems including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, & reproductive systems.