What are the Five Causes of Lower Back Pain?
Back pain is one of the most common reasons to see a doctor or miss work. Know more about the causes and risk factors that could lead to lower back pain.
Lower Back Pain: Symptoms, Causes, Diagnosis and Treatment
Lower back pain can be due to injuries, like a sprain, or an underlying condition, like sciatica. Know about the causes, treatments, and prevention methods.
Colon Cleanse
Although a colon cleanse doesn't sound pleasant, medical experts say it comes with several health benefits such as improving digestion and weight loss.
Five Science-backed Ways to Lose Weight Fast
This simple 5-step plan can help you lose weight fast. Know more about the 5-step plan, and the science behind these methods for effective weight loss tips.
Full Body Detox: 7 Ways to Rejuvenate Your Body
Detox is a popular buzzword. Know more about how detox can help you and get to know 7 evidence-backed methods to rejuvenate your body’s detoxification system.
Effects of Stress On the Body
Stress affects several body systems including the musculoskeletal, respiratory, cardiovascular, endocrine, gastrointestinal, nervous, & reproductive systems.
Does Detox Help With Weight Loss?
Detoxification (detox) diets and cleanses are becoming increasingly popular. Learn how an Ayurvedic full body detox cleanse can remove the toxins in the body.
How Can Ayurveda Help With Weight Loss
Ayurveda’s approach to weight loss is simple, sustainable and highly effective. Ayurvedic treatments provide diet plans for weight loss based on your body type.
Stress: Signs, Symptoms & Management
Stress is your body’s reaction that causes mental or emotional strain. We shed light on the symptoms of stress and also provide helpful tips on stress management.
7 Effective Home remedies for insomnia
In our 24/7 society, far too many people see sleep as a luxury rather than a necessity! According to the National Sleep Foundation, 30% to 40% of adults say they have occasional insomnia, and 10% to 15% people say they
