Why Ayurveda
Ayurveda and alternative therapies are vital to maintaining good health and preventing disease. At The Happiness Center, we begin with a professional consultation with an Ayurveda Specialist to help understand your body constitution (Prakruti) and body imbalance (Vikruti). With expertise in Pulse Diagnosis, we can discover any possible ailments that the patient might have. Based on this consultation, a personalised wellness regime will be recommended. This could be a combination of therapies such as massage, lifestyle changes, specific, personalized diets and detoxification treatments to enhance the body’s ability to heal naturally. We understand that your lifestyle differs vastly from the next person’s. This is why each treatment is focussed around you and your unique health and lifestyle goals.
The Happiness Center
A calm, focussed and blissful state of mind along with a healthy body can assist you to unlock your full potential in life. This is the main objective of The Happiness Center which is inspired by Gurudev Sri Sri Ravi Shankar, founder of The Art of Living. Rest, rejuvenate and immerse in this holistic environment of health and wellness.
Located in the heart of Lagos, in a serene and a calm environment, the center is well-equipped with world class infrastructure. Harnessing the power of alternate medicine, herbal remedies, yoga, breath-work and meditation, The Happiness Center aims to achieve physical, emotional and mental balance for individuals. It provides customized rejuvenating and therapeutic treatments by experienced Ayurveda practitioners and a team of well-trained Panchakarma therapists, Osteopaths, Physiotherapists and Yoga experts.