Our signature wellness program aims at giving a complete turnaround to individuals health. The package is customized to meet individual needs and starts with consultation with Ayurvedic Specialist who will do body type analysis, identify major and minor areas of issues and accordingly develop a 6-month plan.
A typical health plan during these 6 months will consist of:
- 7-10 days detox
- Diet Consulting
- 3-days stress relief program with
- Art of Living signature Breath-work and Meditation workshop
- Physical training with Yoga and HIIT workouts. Online sessions during the week and physical connect sessions on weekends.
- Fortnightly review with Ayurvedic specialist
- 3 Osteopathy sessions planned once a month
- Marma and relaxation treatments once a month
- Diet review once a month