Hot stone massage involves the use of heated stones placed on the body or used by the massage therapist during the massage. The stones are typically smooth and made of basalt, a type of volcanic rock. The heat from the stones helps to relax the muscles, allowing the massage therapist to work more deeply and effectively. This can aid in the release of muscle tension, knots, and adhesions, promoting relaxation and easing muscle stiffness. The warmth an induce a state of deep relaxation, reducing stress and anxiety. Hot stones also help relax and loosen stiff joints, improving joint mobility and flexibility. This can be particularly beneficial for individuals with conditions like osteoarthritis.
60 minutes
₦ 37,500
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