DESCRIPTION

Thai stretching, is a therapeutic technique that combines passive stretching, acupressure, and assisted yoga postures. Thai stretching can alleviate muscle tension, reduce pain, and improve musculoskeletal conditions. The combination of stretching and acupressure helps release muscular knots, relieve joint stiffness, and improve the flow of energy throughout the body. Athletes, dancers, and individuals with muscular issues are advised to take this regularly. It is known for its numerous benefits for the body and mind.

Some of the benefits of Thai stretching include:

• Pain Relief (Also helps with Sciatica nerve condition.)
• Improved Blood Circulation
• Increased Flexibility
• Stress Relief
• Improved Posture and Body Alignment

DURATION

45 minutes

Cost

₦ 39,000