First of its kind in Africa – A Holistic Health & Wellness Centre. Rejuvenate your body, mind and soul with Ayurveda, Yoga & Meditation.

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Art of Meditation

100,000.00

FORMAT
3 consecutive days, 1.5 hours each day

ELIGIBILITY
16+ yrs

LOCATION
Currently available Online through video conferencing. Will soon also be available as a contact program at THC

Description

Offered by The Art of Living, the Art of Meditation program is natural and effortless. Both, the mind and body, relax into a state of deep and profound restfulness in which deeply rooted stresses dissolve and the experience of one’s own infinite potential for peace, joy, and creativity is unfolded.

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