First of its kind in Africa – A Holistic Health & Wellness Centre. Rejuvenate your body, mind and soul with Ayurveda, Yoga & Meditation.

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Relaxation Therapies

We offer a range of relaxation therapies at The Happiness Center.

If the stresses of everyday life wear you down and leave you feeling drained, The Happiness Center has just the solution. We offer a range of therapies that are specially weighed for every individual.

Our relaxing therapies performed with warm oils leave you energized and rejuvenated. It is highly beneficial in overcoming fatigue, anxiety, chronic aches, stiffness and muscle injuries and helps you effectively handle your work, family and social demands.

Some of our most popular therapies are:

Marma
Marma therapy is highly effective in reducing high blood pressure, anxiety, insomnia, migraine and stress-related issues.

Abhyanga – Oil Massage
Abhyanga (Abhi – all over, Anga = body) is an Ayurvedic massage therapy that loosens muscles and improves circulation.

Shirodhara – The Third Eye Treatment
This technique soothes and invigorates the five senses and the mind. Individuals experience a complete sense of tranquility, mental clarity and relaxation after a Shirodara treatment.

To schedule an appointment, please fill out the form below and you will receive a call back from our team within 24 hours.

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