The program of monthly classes provides a comprehensive and integrated approach to yoga. These classes lead to a deepening of self awareness and centeredness, alongside enhanced flexibility and greater strength over the month of classes.
Book Now
This program assists with the cultivation of discipline in the routine of setting up a strong daily practice with an option of renewal on a monthly basis.
Learn from highly qualified and internationally certified yoga teachers.
Format
Thrice a week (Tuesday, Thursday, Saturday)
Duration
1 hour
Number of sessions
12
Eligibility
14 years and above
Upcoming Programs
